Tag Archives: Today

Sore throat: Allergy or cold? Plus treatment and prevention – Medical News Today

Pain, irritation, scratchiness, and swelling are common symptoms of a sore throat. Allergies, common colds, the flu, and other respiratory infections can all cause a sore throat. Knowing what has caused a sore throat allows a person to treat it more effectively. Sore throats due to allergies, colds, and the flu generally respond well to… Read More »

Medical News Today: What to know about supplements for muscles

Muscle-building supplements can improve physical performance during resistance training and help stimulate muscle growth. Protein and creatine are two popular supplements that can have these effects. Resistance training, such as weightlifting, puts a high degree of strain on the muscles. Over time, the muscles adapt, becoming stronger and, typically, larger. Many muscle-building supplements are available… Read More »

Medical News Today: Increased muscle power may prolong life

Increasing muscle strength is good, but increasing muscle power may be even better for enjoying a longer life, according to a recent study. Increased muscle power can improve longevity, new research suggests. Professor Claudio Gil Araújo, who is the director of research and education at Exercise Medicine Clinic — CLINIMEX in Rio de Janeiro, Brazil,… Read More »