Tag Archives: older

Resistance Training Program Improves Health In Older People

According to a study, the health of over 65 year old individuals is improved with a resistance training program, and the benefits can be achieved with as little as one resistance training session a week. The health benefits include improvements in mental well-being, muscle strength and blood values.[1] Individuals who almost had high cholesterol, high… Read More »

Safely Soothing Teething Pain and Sensory Needs in Babies and Older Children

Consider treating teething pain with a teething ring made of firm rubber (not frozen) or by rubbing the gums with a clean finger. Read this article and watch these videos to learn more. Español  Subscribe: FDA Consumer Health Information Teething is normal but may be a painful experience for infants and toddlers. Too often, well-meaning… Read More »