Tag Archives: Might

Eating breakfast won’t help you lose weight, but skipping it might not either

Yet another study has dispelled the popular “you have to eat breakfast” myth, and I’m thrilled. The breakfast cereal aisle is the most nutritionally horrifying area of the supermarket, crawling with sugary carbs in all shapes and flavors, all disguised as health food. It’s true — eating breakfast is not associated with eating less nor… Read More »

10 Signs Your Flu Might Be Deadly

Conditions The Centers for Disease Control and Prevention reported that 80,000 people died from the flu last year alone. Here’s what you need to know to stay safe this season. What is the flu? eldar nurkovic/Shutterstock The flu is a contagious respiratory illness that’s caused by influenza viruses, according to the Centers for Disease Control… Read More »