Tag Archives: loss

Nutritionist to the Royals: ‘The secret to weight loss is the balance of blood sugar’

 So it’s heartening that the 40-year-old mother of three is a fan of big lunches, mid-afternoon snacks, hearty shepherd’s pies, dark chocolate and the occasional Friday night curry. “In an ideal world, everyone would be gluten free, dairy free, take so many supplements and eat everything organic – but I don’t do that and nobody… Read More »

Study tests novel way to avoid muscle loss

Patients could one day be spun around in machine which simulates the effects of gravity to prevent muscle wastage during long hospital stays. A new study will explore what happens when volunteers, subjected to 60 days of bed rest, spend 30 minutes per day strapped to a human centrifuge. The research will be carried out… Read More »