Tag Archives: Lose

38 Fat-Burning Foods to Help You Lose Weight

Eggs Stephanie Frey/Shutterstock Secret fat-burner: Protein Protein helps with weight loss in a number of ways.  First, your body uses more energy—think calories—to break down protein foods than it does to break down other foods. Protein also helps you hang onto muscle mass as you’re losing weight, and since muscle burns more calories than fat,… Read More »

Can MCT Oil Help You Lose Weight?

Anyone who’s spent time on keto-focused subreddits has surely come across MCT oil, a.k.a. the key trendy ingredient in bulletproof coffee. Proponents say it can help speed up fat burn (and ultimately weight loss)—but is the hype legit? First, tell me what MCT oil really is? MCT stands for medium-chain triglycerides—a type of saturated fatty acids made up… Read More »

How To Lose Belly Fat Naturally With Herbal Slimming Supplements? Posted By : Jayden Aiden

Among the many factors contributing towards belly fat in humans, slow metabolism is stated to be one of the important factors. Apart from this factor, there are other factors like inappropriate diet, lack of physical activity and genetics that contribute towards weight gain in individuals. For those looking for how to lose belly fat naturally,… Read More »