Tag Archives: helps

Good Sleep Helps Kids Become Slimmer, Healthier Teens: Study

Print this page FRIDAY, Dec. 28, 2018 — Regular bedtimes and adequate sleep during childhood may contribute toward a healthy weight in the teen years, a new study finds. The study included nearly 2,200 kids in 20 U.S. cities. One-third of them had consistent, age-appropriate bedtimes between ages 5 and 9, according to their mothers.… Read More »

Paleo Diet for weight loss: How it helps and what are the risks involved – Times Now

Paleo Diet for weight loss: how it helps and what are the risks involved&  | &nbspPhoto Credit:&nbspThinkstock New Delhi: Imagine a time without the internet, television, smartphones, or processed and instant foods. People had to hunt and gather the food they would eat and obesity and diabetes were almost non-existent. This could be the reason… Read More »