Tag Archives: Help

How to get rid of visceral fat: Four foods to help lessen the harmful belly fat

Visceral fat is considered detrimental to a person’s health because it can increase the risk of high blood pressure, heart attack and heart disease. Health concerns surrounding it exist because of where it’s stored in the body – in a person’s abdominal cavity next to many vital organs, such as the liver, pancreas and intestines.… Read More »

Can CBD Help You Lose Weight?

In recent years, the laws surrounding medical marijuana in the United States have relaxed considerably. As a result, a number of cannabis products have entered the marketplace, whether for medical, health, and recreational use. CBD is one such product that has become increasingly popular as a health supplement. It offers benefits ranging from anti-anxiety properties,… Read More »

Eating breakfast won’t help you lose weight, but skipping it might not either

Yet another study has dispelled the popular “you have to eat breakfast” myth, and I’m thrilled. The breakfast cereal aisle is the most nutritionally horrifying area of the supermarket, crawling with sugary carbs in all shapes and flavors, all disguised as health food. It’s true — eating breakfast is not associated with eating less nor… Read More »