Tag Archives: Foods

How to get rid of visceral fat: Four foods to help lessen the harmful belly fat

Visceral fat is considered detrimental to a person’s health because it can increase the risk of high blood pressure, heart attack and heart disease. Health concerns surrounding it exist because of where it’s stored in the body – in a person’s abdominal cavity next to many vital organs, such as the liver, pancreas and intestines.… Read More »

7 Best Foods that Boost Testosterone Faster with No Side Effects

Testosterone is a male hormone produced in the testes and in the adrenal glands. A balanced testosterone level is related to sexual performance, reproductive function, building muscle mass, hair growth, aggression, and competitive behavior. Testosterone also stimulates the production of blood cells including red blood cells, and opposes the loss of bone calcium (osteoporosis). The… Read More »