Tag Archives: Five

Five ways to prevent dementia that involve a simple lifestyle change

Diet, exercise and socializing are just a few of the ways people can prevent dementia, new World Health Organization guidelines suggest. Yes, it’s that simple: making changes to your lifestyle can mitigate the risks of developing the terrible disease. “What is good for our heart, is also good for our brain,” WHO director-general Tedros Adhanom… Read More »

'I feel better in myself' – Grandmother loses four stone in five months for the sake of her three-year-old grandson

Christine Farrell shared her weight loss journey Christine Farrell from Dublin says she wants to be healthy for her grandson. Christine Farrell ‘I feel better in myself’ – Grandmother loses four stone in five months for the sake of her three-year-old grandson Independent.ie A Dublin grandmother has lost four stone in five months after deciding… Read More »