Tag Archives: Core

Why you should eat the apple core

Apples contain disease-fighting vitamin A, C, E and K, minerals such as potassium and magnesium1 and antioxidants,2 making them one of the top-ranked fruits for your health. Compared to other commonly consumed fruits in the U.S., apples rank second only to cranberry for total phenolic compound concentration and total antioxidant activity,3 and highest for the… Read More »