Tag Archives: become

Good Sleep Helps Kids Become Slimmer, Healthier Teens: Study

Print this page FRIDAY, Dec. 28, 2018 — Regular bedtimes and adequate sleep during childhood may contribute toward a healthy weight in the teen years, a new study finds. The study included nearly 2,200 kids in 20 U.S. cities. One-third of them had consistent, age-appropriate bedtimes between ages 5 and 9, according to their mothers.… Read More »

Shankar Uthale Becomes First Indian Police Constable to Win The Ironman Title! Head Constable Loses 30kg in Six Months to Become Fit

Shankar Uthale becomes the first police constable to complete ironman Triathlon (Photo Credits: Facebook/Shankar Uthale) Mumbai, November 25: Maharashtra policeman has scripted history by becoming the first constable in the country to complete Ironman race. The 39-year-old Shankar Uthale who was 92 Kgs around six months ago, has now reduced the weight to 60 kgs.… Read More »