Tag Archives: Actually

11 products this beauty editor actually buys

Ever wondered what a beauty editor who usually gets everything for free buys for themselves? Annabel Meggeson, former beauty director for Red magazine and new columnist for Healthista reveals exactly what beauty products she buys herself Last week, I talked about my new-found perspective as a beauty editor turned consumer. With all the expertise, but none of the free access… Read More »

10 Frozen Foods Nutritionists Actually Buy

Healthy Eating Yes, dietitians eat frozen foods—and their freezer isn’t just full of veggies. Vegetables via amazon.com It’s not a shock that nutritionists love keeping frozen fruits and vegetables at home, but it’s still worth mentioning. For Deborah Malkoff-Cohen, MS, RD, CDN, CDE, keeping pre-chopped veggies in her fridge is one way to make sure… Read More »

What Does “Lifting Heavy” Actually Mean?

It’s been amazing to watch more and more women gain an interest in strength training in recent years, evidenced by all of the “strong is the new skinny” memes. But the truth is, strong isn’t really the new anything; strong has always been strong. It’s just finally gaining more of a female audience! Once frequently… Read More »